About Me

I am an experienced Psychologist with more than 20 years of experience supporting adults and older adolescents across a range of mental health, medical and life challenges. Throughout my career, I have worked with people from diverse backgrounds who are navigating significant life transitions, medical conditions, fertility journeys, relationship challenges, grief and loss, anxiety, and major life decisions. What I continue to value most about this work is the opportunity to help people better understand themselves, strengthen their confidence, and find ways of moving forward that feel right for them.

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My professional background spans private practice, healthcare, fertility and reproductive health settings, and specialist psychosocial support services. These experiences have shaped my understanding of the complex ways that health, relationships, identity, and life circumstances influence emotional wellbeing.

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Outside of any diagnosis or presenting concern, I am interested in understanding the whole person. I believe our thoughts, emotions, and behaviours make sense when viewed within the broader context of our lives, relationships, experiences, and values. This perspective informs all aspects of my work and allows me to tailor support to each individual's unique circumstances.

Clients often describe me as warm, approachable, and down-to-earth. I aim to create a space where people feel comfortable being themselves, talking openly about difficult topics, and exploring both the challenges they are facing and the strengths they already possess.

I see therapy as an opportunity not only to navigate difficulties, but also to build self-awareness, strengthen relationships, develop new skills, and create meaningful and lasting change. I also like to bring a touch of humour and lightness to my sessions and space where laughter and tears are equally welcome.